In the hustle and bustle of life, it’s easy to let your wellness take a back seat to the demands of your daily routines. However, adopting a strategic approach to your well-being ensures you properly care for your mind, body, and spirit throughout the year....
As we approach the new year, many of us embark on the journey of setting New Year’s resolutions with aspirations of self-improvement and personal growth. However, according to U.S. News and World Report, 80% of us fizzle out by mid-February. So, how can we break...
October, November, and December are filled with holidays that center around sugar like Halloween candy, Thanksgiving pies, and Christmas cookies! While small doses of sugar taste good and provide a quick burst of energy, when we eat too much, it can pose a significant...
The human immune system is a remarkable defense mechanism designed to protect our bodies from a wide range of pathogens. While genetics and lifestyle play significant roles in immune health, there are also various supplements that can bolster your immune...
In today’s digital age, students spend more time than ever hunched over their desks or glued to their electronic devices. This sedentary lifestyle and poor posture habits can lead to various health issues. And good posture isn’t just about appearance – it...
No joking or April Fools here! Your health is a family affair at Gindele Family Chiropractic! From kids to adults, we believe everyone can benefit from chiropractic care. Step into our office and experience the difference. #GindeleFamilyChiropractic#Chiropractor#FortMyersChiropractor
